I. Love. South Park.
I know, it’s a polarising show – you either love it or you think it’s stupid and vulgar. I am in the first camp (as I’m sure you can tell), simply due to the fact that they tackle some pretty serious issues in that stupid and vulgar manner that makes you really look at the issues in a completely different light – which oftentimes is quite necessary.
So I finally got around to watching the episode that aired the Wednesday before last, Gluten Free Ebola. I will admit that, as a low carb eating person, for the first time in my life I went into the episode somewhat cautious. But knowing that for the past what, 18 years, South Park’s MO has been “look at it one way and then another,” I kept going.
The male genitalia flying off did make me laugh way more than it should have.
In the end, Cartman has a dream where Aunt Jemima tells him that the pyramid is upside down. He calls up the USDA to tell them, and then they come up with this:
Well it’s about damn time!
Now THAT is the pyramid how I see it. We’ll ignore the fact that it never was a pyramid to begin with but a triangle for a moment, and focus on the fact that even Trey Parker and Matt Stone know what’s up.
Fat is not bad, people!
Well, let me modify that to say that not all fat is bad. Trans fats, they’re still bad. Refined fats, still bad. Now, the ending scenes where people are eating steak with a stick of butter are a gross overexaggeration, but that’s South Park for you (although I will take this moment to say that steak is in fact quite tasty with butter on it – just not a whole quarter pound of the stuff). I also find it quite coincidental that the butter-and-steak party was thrown for the kid with diabetes. Sort of.
The point I’m trying to get at in my incoherent rambling is that it’s about damn time that low carb/high fat got a good show in the mainstream media. Studies are starting to come out that all those carbohydrates are bad, and that’s good too. I am the kind of person who does not think that there is a one-size-fits-all diet plan, but I do wholeheartedly agree that the “you must have a serving of complex carbohydrates at every meal!” mentality needs to go. I shudder when I recall what I was initially taught by my dietician as a child – I had to chose one starch, two for supper, and record them in what I will admit was a handy worksheet that made it easy. If I didn’t make choices from every recommended group, I got a proverbial finger shaken at me.
I eat a very balanced diet while on low carb. I still make things like biscuits and bread and cakes and cookies, just they’re all without grains and low on the carbohydrates. I can still have all the tasty and delicious sweet things, and I do still bake up a storm. I eat a ton of vegetables, and contrary to popular belief I do not make an entire meal out of bacon (I love bacon more than most people, but not that much). Almost everything I eat is handmade, there are very little processed foods, and I spend WAY less money on food now that I don’t get a burger and fries all the time and I never order a pizza anymore. I also weigh less than I did in high school and once again I now have to go buy more jeans because they all fall off my ass.
I also need a new belt because I destroyed the only one I own yesterday.
Anyway, I high five Trey and Matt for their bringing this to the minds of those who would likely not even think about it. South Park is the in-your-face voice that LCHF needs to get through to the younger crowd. Put down that multigrain muffin sugar-filled monstrosity (because muffins are nothing more than cake for breakfast) and eat a low carb, no sugar version. It tastes better, and is better for you too.
I have also decided that the ultimate way to know you’ve arrived is for South Park to make fun of you. I have switched my life goal to be from winning the Nobel Prize to having South Park poke fun at me. Or maybe I could have South Park poke fun at me FOR winning the Nobel Prize. Hmm…
And as a side note, I’ve been super craving potato chips lately. I think imma try deep frying radishes and see how that turns out…